TAKING CARE OF YOUR SKIN, SO YOUR SKIN CAN TAKE CARE OF YOU
Our skin is filled with special cells of the immune system. These cells protect the skin and body against viruses, bacteria, and other Read More »
Think ahead and make a plan for healthy Holiday eating.
There are always decisions to make about food, and the time period between Halloween and New Year’s can be particularly challenging. Tasty treats tend to Read More »
In order to get the best medical care, your providers need to know a lot about you, your family, and your lifestyle. That means you and your providers share a very personal relationship! Speaking up Read More »
Discover the Connection Between Your Oral Health and the Rest of Your Body
Your mouth is home to about 700 species of microbes. These include germs like bacteria, fungus, and more. Everybody has them.
Some microbes are Read More »
The Importance of Being Prepared
COVID-19 and similar viral illnesses—such as the flu—can pose a serious risk for people with type 1 diabetes (T1D).
What should someone with diabetes know about having a viral illness?
People with T1D Read More »
Historically, stress was our friend. It acted as a protective mechanism that warned us of danger; a natural reaction that told us when to run. Stress has remained part of the evolutionary drive because of Read More »
Many Americans take both dietary supplements and prescription or over-the-counter drugs. Sometimes, these drugs and supplements may interact in unintended ways.
Let’s test your knowledge and dig deeper:
TRUE or FALSE Some supplements can decrease Read More »
Meningitis is an infection of the meninges, the membranes that surround the brain and spinal cord. Encephalitis is inflammation of the brain itself.
Infectious causes of meningitis and encephalitis include: viruses, bacteria, fungus, and parasites. For Read More »
1. Bring Your Own Lunch
Making and bringing lunch to work every day might seem impossible, but the benefits far outweigh the initial hassle:
Meals prepared at home are more likely to be the correct portion Read More »
Improving your eyesight is important but it’s just one of the reasons to get your eyes examined. For example, regular eye exams may help find eye diseases early on which greatly improves chances of preserving Read More »